Happy Hula Monkeys

New Classes Starting Soon at Springwood Community Centre, Waterlooville!

Salsa — Sun, 07 Mar 2010 19:52:58 +0000

Beginning on Thursday 25th March at 8 – 9pm £4.50 per person

So if you would like to give it a spin or have any friends who want to give hooping a try then come along. Space may be limited so please book in advance by emailing salsa@happyhulamonkeys.com
or by leaving a message/text on 07787 950092

If you like it then classes will then continue weekly!

This class is about more than just exercise – hooping is so interactive and really social too.

If anyone has any questions or concerns please get in touch.

Sal.x

Happy Hula Monkeys on Film!!!

Salsa — Tue, 01 Sep 2009 12:01:22 +0000

Here are the latest videos from the Happy Hula Monkeys. Including fire hooping! You can see the fantastic hoopers taking part in the Race for Life and also my own personal practice on my holidays earlier in the year.

Flaming Monkeys!

Salsa — Tue, 01 Sep 2009 11:52:58 +0000

Feeling hot, hot, hot!

I have recently been ‘playing with fire’ -check out some of the latest pictures at the facebook group: Happy Hula Monkeys

Private Tuition

Salsa — Mon, 20 Jul 2009 16:16:07 +0000

I have been approached a few times now about whether I would consider providing private lessons so if you are interested or have any questions then get in touch: Salsa@happyhulamonkeys.com

Hoop Disco

Salsa — Mon, 15 Jun 2009 11:41:22 +0000

The first hoop disco was a success! Lots of fun, lots of dancing, lots of hooping, lots of smiling and lots of neon! Good Times! More pictures on the Happy Hula Monkeys Facebook group

Got any questions or suggestions?

Salsa — Thu, 26 Mar 2009 20:05:47 +0000

Want to know more about the Race for Life or spaces in classes? Have you got a fab idea or request for the Happy Hula Monkeys? Visit the forum by clicking here and get your questions answered and your ideas shared!

Take part in our quick survey

Salsa — Tue, 24 Mar 2009 13:26:14 +0000

form mail

Happy Hula Monkeys on Location!

Salsa — Fri, 20 Mar 2009 05:43:53 +0000

Check out our video to see some of the moves you can learn in classes. Hooping is great for the body and soul. Relaxing yet energising, hop in and have fun or pour yourself in and hoop away the day.

Happy Hula Monkeys Live By the Sea

Hip Shakers

Salsa — Wed, 04 Feb 2009 13:00:18 +0000

THE PRIORY SCHOOL CLASSES ARE CURRENTLY FULLY BOOKED
Contact me to be added to the waiting list.

HIP SHAKERS – CLASSES EVERY WEDNESDAY at 8PM – 9PM at the John Pounds Centre. SPACES AVAILABLE – contact me for details and to book.

AND …

The Priory School Dance Studio – EVERY MONDAY at 7PM – 8PM. Sorry – this class is now full!
AND
The Priory School Dance Studio – EVERY MONDAY at 8PM – 9PM. This class is also full.

See hoop classes for details.

You’re Hooped!

Salsa — Thu, 15 Jan 2009 20:45:55 +0000

WOWZER! The first class held 14th January was a total success! The John Pounds Centre staff said it was the busiest they have EVER seen a first class. Thank you everyone that came along and got jiggy with it!

Over 40 people took part and wiggled their way through a fun evening. When I saw how many of you had turned up I was shocked – space was tight but everyone got hooping and the atmosphere was great. Normal classes will be around half this size so we will have more room to spin and laugh our way through the hour.

The main things to remember when learning to hoop are:

1) Move from the core/centre. Engage those tummy muscles and feel the abs working for you.

2) Have a positive attitude. Don’t get angry with yourself if you drop the hoop. It’s a challenge. Pick it up and try again. You will get there…and when you do, try it in the opposite direction!

3) Try different hoops. Everyone can find a hoop to suit them. Try a few times with different sizes and thickness. You might also want to use different hoops for different moves.

I am teaching this because I wanted other people to know the fun they can have. Last night’s class proved that hooping is accessible to all. We had a laugh, we thrust our pelvis’ at each other, we got to meet loads of new people and we sweated our hips off and we were very impressed that boys get a wiggle on to!

Classes are pretty much booked up already so if you want to guarantee your place get in touch soon. I’m going to look into running another class on another night so add any venue suggestions and ideas of days/times on my forum.

Name:
Email Address:
How did you hear about Happy Hula Monkeys?
What style of hooping are you interested in?	Hoop Dance Hula-cise classes Both
Would you be interested in a Hoop Disco event?	Yes No
Are you interested in receiving a newsletter about what the Happy Hula Monkeys are doing?	Yes No